Grouper Fillets

*Photo is Serving Suggestion Only

Difficulty
Category:  Seafood Cooking Instructions  -  Author: CapitalMeats
Tags:  / Cooking time: 20m  - 

Ingredients

For 1 serving(s)

Recipe

  • 3 ounce(s) Grouper Fillets

Nutrition facts

  • Kcal: 100 kcal
  • Proteins: 21g
  • Fat: 1g
  • Sodium: 60mg

Grouper Fillets Directions

  1. Preheat oven to 425° F.
  2. Place fillets on baking sheet, and bake on middle rack for 18-25 min. or until ready. 
  3. Cook to an Internal Temperature of 145° F.
  4. INGREDIENTS
    Grouper (Epinephelus), Water. Wild Caught.

Be the first to post comment!

Please register to leave a comment

Your comments on this recipe (0)

Top